Kannada Sangha Pune’s Kaveri College of Arts, Science and Commerce hosted an event on the occasion of 9th International Yoga Day on 21st June 2023. The session was conducted by Ms.Revati Deshmukh – an expert yoga trainer and dietician. It was enthusiastically attended by students and all teaching and non-teaching staff members.
Principal Dr.Ashok Agrawal, Vice-principal Dr. Muckta Karmarkar and NSS – PO Mr. Nilesh Nemade were present on the dais. The event began with a brief introduction of the guest by Dr. Anand Buddhikot. Vice-principal Dr. Muckta Karmarkar felicitated Ms.Revati Deshmukh.
All staff members performed sitting Surya Namaskara and yoga asanas, followed by a chanting of 108 Omkar. At the end of the session, she briefed and practiced meditation. Ms. Revati explained the importance of yoga and meditation to find balance in today’s sedentary lifestyle. Dr Anand Buddhikot proposed vote of thanks. All the staff members left the event feeling more relaxed and peaceful.
