On October 10, 2018, Kaveri College of Arts, Commerce and Science celebrated the World Mental Health Day by conducting stress busting activities. The theme of programme was Adolescence and Mental Health. Dr. Ashok M. Agrawal, Principal and Dr. Muckta Karmarkar, Vice Principal inaugurated the program. Mrs. Suchismita Mohanty, Coordinator, Arts, Ms. Karishma Chadha, Ms.
Sonal Bavdekar were also present on the occasion. In his address, Dr. Agrawal said that mental health is of paramount importance in today’s times and one must deal with stress with positive attitude. Dr. Karmarkar showed concern about young population becoming victims of depression, and other psychological disorders. She urged students to cope with fast changing world in a positive way.
The students of FYB.A. conducted various activities such as Stress Burster, Flash Cards, Happiest Memory Game, Mimic the Conductor, and Submodality Shift Exercise. All these activities helped participant release stress and anxiety, encouraged them to use their motor-skills effectively, and tmade themforget their painful memories. Anushka Deshpande, Jui Patil Tanvi Bachal, Radhika Potdar, and Atharva Kawsankar conducted these activities and were able to get all the participants involved in each activity very effectively. All participants gave positive feedback and insisted on conducting such activities often in the campus.
